All Rights Reserved.

No part of this website may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for ‘fair use’ of brief quotations embodied in articles and reviews, without prior written permission of the publisher.

The author, as well as any content included on mentally-tough.com, does not dispense advice or prescribe the use of any technique as a form of treatment for physical or medical problems without the advice of a physician, either directly or indirectly. The intent of this website is only to offer information of a general nature to help you in your quest for physical and mental well-being. In the event that you use any of the information on this website for yourself, which is your constitutional right, the author, this website and the publisher assume no responsibility for your actions.